Sciatica is a condition caused by compression of the sciatic nerve. It can cause pain that radiates from the lower back all the way down to the toes and can vary in intensity from mild discomfort to severe pain.
Sciatica is a painful condition caused by compression of the sciatic nerve, which runs from the lower back through the buttocks and down the legs. Symptoms usually start with a dull, aching pain in one side of the buttock or hip that radiates down into the leg. Other symptoms can include tingling, burning sensations, numbness, and difficulty moving or controlling the leg muscles.
Shoulder pain is a common complaint amongst individuals, ranging from occasional discomfort to chronic pain. Many times people feel the effects of shoulder problems gradually, and they can be caused by poor posture, overuse during work activities, or trauma such as a fall.
Shoulder pain is common, affecting up to one in four people each year. Pain can vary from a mild ache to an intense and disabling stabbing sensation. It can be caused by a wide range of conditions including rotator cuff tears, impingement syndrome, tendinitis, bursitis, or fractures. Other factors such as age-related changes or overuse can also contribute to shoulder pain.
With proper care, many cases of back pain are manageable and avoid further damage. In our recent blog, we discussed 5 things that could be making your back pain worse.
Did you know that back pain is treatable with a combination of rest, exercise, and physical therapy? Read about 5 Exercises To Help With You Back Pain and find out how you can begin treating a bad back, today!
Exercise and conditioning are critical for golf performance. Improved flexibility, strength, balance, and endurance improve the golfer’s ability to execute a successful swing.
Having a golf performance assessment and program can help you to reach your maximum potential as a golfer while reducing the risk of injury.
Running is an excellent form of exercise, but it can come with risks. Many people experience different types of running-related injuries.
Properly preparing your body before running is essential to have the best experience and reduce the risk of injury. Here are 5 things you can do to prevent injury when running.
