Haley Hestekin sits down to talk with Motus Rx Physical Therapy about her experience as a collegiate athlete, the importance of physical preparation, strength
What is the difference between block practice and random practice? Why does it matter how I practice for golf? In order to achieve your
If you are somebody who likes to run, or walk often for that matter, you may experience knee pain from time to time. Knee
Ever wonder if you actually need knee surgery to relieve your knee pain? But then you are curious if there even is another option
Golf performance training is key during this upcoming off-season. Learn how you can be building muscle strength for golf performance rather than muscle mass
Dr. Eric Wallace of Motus Rx Physical Therapy discusses the top 3 golf fitness myths that may be hindering your golf performance, golf swing,
Today we are coming in hot talking about back pain. Specifically, why your back pain is not improving OR why you have gotten back
Welcome to the July Motus Minute where you will find the latest news, views, and announcements happening at Motus Rx Physical Therapy. For July
Those are the three major steps on how to physically improve for golf. So now we have a better understanding of what “golf fitnessâ€
The number one thing that people were talking about was consistency. They wanted to know how they could get more consistent. Through my lens
Improve your golf score, tune up your golf swing, stay on the golf course as long as you would like, and up your golf
If you are experiencing an ankle sprain, any ankle pain or discomfort, notice limited ankle mobility or ankle flexibility, or have ankle swelling, discover
Work on the strength and maximum force production first. Then we focus on speed. Learn how you can improve your golf score through titleist
The latest trend for golf: adding muscle mass to drive the ball further. Unpack this concept and learn how this can improve your golf
Common problems in your golf swing may be stemming from lack of strength in your back, lack of strength in your hips, lack of
