4 Key Zones Of Mobility For The Golf Swing
07/20/2020
Learn about four key areas of the body to help improve your swing, fix your golf swing, reduce pain, improve your golf score, swing
Physical Therapy Blog
We've provided a large collection of articles based around the most common conditions we treat. Take a look over these articles and then book your appointment today!
The 3 Keys to Easing Pain While We Wait For “Normal”
05/20/2020
This post shares the details about the top 3 things you can do to be easing pain at home or at work while we
The Swing Characteristics That Commonly “Wreck” Our Game
01/29/2020
Our physical therapy intern, Madeline Albers, analyzed the 3D swing numbers of every amateur golfer we’ve worked with in the last 2 years
How to Hit the Golf Ball Farther…Without the Gimmicks (Part 2)
09/18/2019
In our last article we talked about the 1st key to adding significant distance to your game without equipment upgrades, swing hacks or gimmicky swing
How to Hit the Golf Ball Farther…Without the Gimmicks (Part 1)
08/28/2019
In this article we discuss why hitting the golf ball farther requires more than gimmicks and tricks and how you can start doing
One Simple Reason You Have Back Pain with Golf
06/26/2019
This simple idea discusses what many of us do at set up that create an issue during the golf swing causing back pain
What I’ve Learned Working With PGA Tour Pros
02/27/2019
Dr. Eric had the fantastic opportunity to work with PGA Tour Pros at Torrey Pines in late January. Here’s what he learned from that
Why I Hit My 7 Iron 200 Yards and Lost My Back Pain
06/07/2018
Golf is a complex game and hard work and persistence is required to improve. But this detail and potential simplification of the golf
The Silent Killer of Your Golf Swing
04/11/2018
Sometimes we are doing something in our golf swing that we don’t even recognize. More often that not, that “something” is a silent killer for
One Simple Tweak at Set Up to Relieve Pain, Add Distance
03/20/2018
The one simple change you can make with your golf posture/set up position to relieve knee, hip, and back pain as well as potentially add
A Golf Expo Pain Report
02/12/2018
We just completed our weekend talking to, educating, and “stealing” data from many of the Fox Valley’s amateur golfers. We were looking for interesting information
The #1 Myth to Adding Distance in Your Golf Game
01/26/2018
In this Video Blog, we discuss how a sole focus on “core strength” to add distance to your golf game can be deceiving and what
Resolutions are TRASH
01/08/2018
Here is a simple hint on how to really get what you want in 2018.
Why Your Hips Pinch During Squatting (Part 2 of 3)
10/05/2017
This is part 2 of our 3 part series on why you may have pinching in your hips with squatting. This article focuses down the
Why Your Hips Pinch During Squatting (Even If You’ve Been Mobilizing Them For Weeks)
09/21/2017
One of the more common issue we hear people describe with squatting is pinching in the front of the hips causing pain and limiting performance.