Turn in the golf swing increases rotational power, driving distance, and decreases strokes. Learn how to optimize your hips, shoulders, neck, and mid back to have the most efficient golf swing and forceful turn!
Dr. Eric Wallace of Motus Rx Physical Therapy discusses the top 3 golf fitness myths that may be hindering your golf performance, golf swing, or golf scores. Learn how you can maximize your golf swing efficiency to crush the ball off the tee.
Learn about four key areas of the body to help improve your swing, fix your golf swing, reduce pain, improve your golf score, swing with ease, and drive the ball further. The upper neck, spine, hips, shoulders, and ankles are the most crucial areas for maximal rotational power. If you experience neck pain, upper neck pain, back pain, hip pain, shoulder pain, or ankle pain, be sure to tune in.
