Today we are coming in hot talking about back pain. Specifically, why your back pain is not improving OR why you have gotten back pain AGAIN for a 2nd, 3rd, or 4th time. Really, I am talking about back pain because this is going to be the kick off of our topic for the month of July! Although this blog is specifically for back pain, this can apply to any type of pain.
This simple idea discusses what many of us do at set up that create an issue during the golf swing causing back pain with golf and issues after playing. There is a simple solution that may significantly improve your back pain with golf.
The one simple change you can make with your golf posture/set up position to relieve knee, hip, and back pain as well as potentially add some distance.
Of course we want you to make the necessary physical changes to improve these things, BUT those do take time. This simple change is helpful starting now!
We just completed our weekend talking to, educating, and “stealing” data from many of the Fox Valley’s amateur golfers. We were looking for interesting information we could use on pain, and I think it’s safe to say we got some interesting answers.
In this Video Blog, we discuss how a sole focus on “core strength” to add distance to your golf game can be deceiving and what might be the better way to view and address your concerns.
