Motus RX PT

Strength training

Golf Performance

Why Anti Rotation Matters For Your Golf Swing

There are three common anti-rotation assessments that Motus Rx Physical Therapy uses to evaluate golfers’ ability to speed up and slow down rotationally. This blog will walk you through each of these assessments and inform you of what your results might yield for your golf swing.

Golf Performance

How Do I Stop Slicing The Golf Ball?

If you are slicing the golf ball, you need to be executing an inside-in club path to get your club face more square. Driving into your lead leg more to create more ground reaction force and clear the hips, having more torso side bend, and improving shoulder rotation will help you break habits that are causing you to slice the golf ball.

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